In This Issue
Gormú Eco Adventures & Storytelling
Atlantic Sea Kayaking
Yoga by the Sea - Move, Breathe, Connect
Catch a Wave: Surfing at Inchydoney Beach
Explore West Cork's Wild Side with Atlantic Whale and Wildlife Tours
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Island News From Inchydoney Island Lodge & Spa 06 Mar 24
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Welcome to our Summer Newsletter,

As summer stretches out before us and the recent sunny spell has us giddy with anticipation, we are delighted to bring you the latest edition of our seasonal newsletter; your insider’s guide to making the most of this corner of West Cork and the Wild Atlantic Way. Whether you're planning your next coastal escape or simply dreaming of salt air and sea breezes, we’ve gathered everything you need to inspire your summer adventure.

 

 

In this issue, we’re diving into the very best of West Cork’s natural beauty and vibrant local culture. Join us as we explore exhilarating experiences like whale watching on the Atlantic, kayaking through peaceful inlets, and practicing yoga on the sun-drenched sands right outside our doors. Discover eco tours that celebrate the rich biodiversity of our region, and gather around for storytelling sessions that bring Irish folklore to life under the stars.

From serene moments of mindfulness to adrenaline-fueled excursions, our Summer eZine is brimming with ideas to help you reconnect with nature, community, and yourself.

We can’t wait to welcome you.

Warm wishes,

The Team at Inchydoney Island Lodge & Spa





Gormú Eco Adventures & Storytelling
Reconnect, Recharge, Rewild

Looking for a truly unforgettable experience in the heart of West Cork? Just a stone’s throw from our hotel lies Gormú Eco Adventures, an immersive outdoor activity centre that offers a fresh way to connect with nature, unwind, and make lasting memories – whether you're travelling solo, with your partner, or as a family. Gormú is all about getting back to the wild, at your own pace. Nestled along the unspoiled coastline and lush woodlands of West Cork, this eco-conscious haven offers something for everyone.

 

 

 

What makes Gormú truly special is its commitment to sustainability and local heritage. Every experience is designed with the environment in mind, and the friendly guides are passionate about sharing the unique stories and ecosystems of West Cork. From Nature Walks & Hiking Tours to Bioluminescence Swims and E-Bike Tours with Storytelling - there is something for all ages, interests and abilities.

Gormú offers that perfect blend of excitement and tranquillity. It's educational, inspiring, and incredibly fun. Whether you're in need of a peaceful walk or a new thrill, you’ll return feeling recharged—and it's just a short drive from our doorstep.

 

Discover More



Atlantic Sea Kayaking
Reconnect with nature, soak in the wild beauty of West Cork, and create memories that will last a lifetime — one paddle stroke at a time.

Nestled along the unspoiled southern coastline of Ireland, Atlantic Sea Kayaking has been offering unforgettable water-based adventures for over 25 years. Based in the heart of West Cork, this award-winning eco-tourism company invites you to experience Ireland’s coastal charm from a fresh, immersive perspective — right from the seat of a sea kayak.  Whether you're gliding past sea cliffs, paddling under a star-filled sky, or exploring hidden coves, every tour reveals the rugged beauty and tranquil soul of Ireland’s southwest coast. 

 

 

West Cork is often described as the jewel of Ireland’s coastline — wild, unspoiled, and deeply atmospheric. The area’s unique geography makes it perfect for sea kayaking. Picture this: dramatic cliffs, sea arches, lush islands, secluded beaches, and quiet estuaries that open up to the roaring Atlantic.

From the calm waters of Lough Hyne, Ireland’s first marine nature reserve, to the salt-sprayed coastlines of Castlehaven Bay, Baltimore, and the Carbery’s Hundred Isles, every route offers a fresh perspective and a deep connection to this magical region.

 

Our Guests enjoy 10% discount on Kayaking Offers



Yoga by the Sea - Move, Breathe, Connect
Complimentary Yoga Class for Residents

We are delighted to offer complimentary yoga classes to our guests during their stay with us, set against the stunning backdrop of the Atlantic Ocean. Held on the headland overlooking the sea or on Inchydoney Beach, these sessions are the perfect way to begin your day with intention and calm.

 

Our classes are led by Sharon, a qualified yoga teacher who brings a nurturing approach to her practice. Drawing from vinyasa flow, restorative poses, and yoga nidra meditation, Sharon’s sessions are designed to guide you into a deeper connection with both body and mind through mindful movement and breathwork.

Open to all levels, the class invites you on a gentle journey of self-discovery and presence, surrounded by the natural beauty of West Cork.

 

 

Class Schedule
Monday, Tuesday, Thursday, Friday & Saturday at 8:45am





Catch a Wave: Surfing at Inchydoney Beach
Ride the waves and soak up the fun at one of Ireland’s most beautiful beaches

One of the biggest perks of staying with us is having Inchydoney Surf School just steps away from your room. There’s no need to pack up the car or plan a big day trip — guests can simply stroll down from the hotel, wetsuit in hand, and be in the water within minutes. It’s effortless, family-friendly, and incredibly convenient. After a fun-filled session, you can rinse off, relax in your luxurious room, or unwind in the award-winning spa — all without ever leaving the beach. For families, it’s the perfect way to blend adventure and relaxation into one seamless, stress-free day.

 

 

Whether you're chasing your first wave or brushing up on your skills, the surf school caters to all levels and all ages. The fully qualified and friendly instructors create a supportive and fun environment, with patient, personalized coaching that builds confidence in and out of the water.

 

 

Regularly named Ireland’s Best Beach, Inchydoney offers soft golden sands, rolling Atlantic waves, and a shallow gradient perfect for beginner surfers. It’s a safe, scenic environment ideal for family activities, paddling, and post-surf beach games.

And when the session’s over? Head back up to the hotel for a hot chocolate or a relaxing spa treatment while the kids swap wave stories. It’s the kind of family day out that ticks every box: adventure, nature, exercise, and connection.

Learn More



Explore West Cork's Wild Side with Atlantic Whale and Wildlife Tours
An unforgettable ocean adventure for all ages – just a short drive from Inchydoney

If you're looking to add a splash of excitement to your visit to West Cork, look no further than Atlantic Whale and Wildlife Tours. Based in the picturesque fishing village of Courtmacsherry, just a short drive from Inchydoney, this experience offers the rare chance to witness some of the world's most magnificent marine life in their natural habitat.

 

 

Guests staying at Inchydoney Island can easily reach Courtmacsherry in around 30 minutes by car, making this an ideal half-day or full-day outing during your stay. Order one of our delicious picnics for the trip, enjoy a scenic drive, and return in time for a sunset stroll or spa treatment back at the lodge. 

 

 

Atlantic Whale and Wildlife Tours offer more than just a boat trip — they provide a deep connection to the marine life and heritage of West Cork. It’s an enriching, exciting, and accessible adventure that every guest at Inchydoney should consider.

Don’t just visit the coast — experience it. 

Learn More

Published by Inchydoney Island Lodge and Spa
Copyright © 2025 Inchydoney Island Lodge and Spa. All rights reserved.
Inchydoney Island Lodge & Spa Ltd Directors: Ann O'Dowd, Des O'Dowd
Company Registration No 284890.