Back to Cover Page »
In This Issue
Gormú Eco Adventures & Storytelling
Atlantic Sea Kayaking
Yoga by the Sea - Move, Breathe, Connect
Catch a Wave: Surfing at Inchydoney Beach
Explore West Cork's Wild Side with Atlantic Whale and Wildlife Tours
Send to a Friend
Click here to forward this newsletter to a friend »
Subscribe
Click here to sign up to receive regular updates »
Past Issues
Island News From Inchydoney Island Lodge & Spa 06 Mar 24
Archived issues »
Yoga by the Sea - Move, Breathe, Connect
Complimentary Yoga Class for Residents

We are delighted to offer complimentary yoga classes to our guests during their stay with us, set against the stunning backdrop of the Atlantic Ocean. Held on the headland overlooking the sea or on Inchydoney Beach, these sessions are the perfect way to begin your day with intention and calm.

 

Our classes are led by Sharon, a qualified yoga teacher who brings a nurturing approach to her practice. Drawing from vinyasa flow, restorative poses, and yoga nidra meditation, Sharon’s sessions are designed to guide you into a deeper connection with both body and mind through mindful movement and breathwork.

Open to all levels, the class invites you on a gentle journey of self-discovery and presence, surrounded by the natural beauty of West Cork.

 

 

Class Schedule
Monday, Tuesday, Thursday, Friday & Saturday at 8:45am




Published by Inchydoney Island Lodge and Spa
Copyright © 2025 Inchydoney Island Lodge and Spa. All rights reserved.
Inchydoney Island Lodge & Spa Ltd Directors: Ann O'Dowd, Des O'Dowd
Company Registration No 284890.